Today is the second running day of Week 7 and it is pouring out. Rain, rain. Go away so Lei can go out and play.
I have a 4-mile Tempo Run to do. Hopefully the heavy stuff will keep away so I can run for lunch.
Tips for running at work:
- If you want to run at work, first check to see if it’s ok with your higher-ups.
- Bring a whole set of running gear, including the undergarments. It’s best to do a full change out after your run. Helps with feeling fresh, especially when it’s hot out there.
- Bring deodorant and baby power to keep the stink under control. Cologne and perfumes are optional.
- Raining? Bring an extra pair of socks to keep your feet dry after your run.