I know that he’s gonna not like this, but I’m SO proud of my husband! He’s going to race again and asked me to create a training plan for him. […]
Look what I found! After my yoga practice tomorrow ( and after my run) I’m going to do this!
Thanksgiving 2013 has come and gone. This time of the year brings late night shopping, extended family time, heavier drinking, more eating, and less sleep. What about your training regiment? […]
So my sister sends me an article from Runner’s World and it suggests that we pull back the miles this week to help recover for the Turkey Day race. I […]