Thangs Just Got Real
My sister called last night and suggested that we switch around our running schedule this week. “Why?” I asked. I simply dislike switching routines. It defeats the purpose of a […]
Tag Archives: training
Good Running Posture Helps!
I saw this runDisney video a couple of weeks ago and I decided to put it to the test… WOW. Not only does my lower back not hurt anymore, but […]
Hypoglycemia? What’s that?
Hypoglycemia means “low blood sugar.” Do you see spots, or get fatigued really fast when you’re running? You might have low blood sugar! This DOESN’T mean you opt for the […]
Leg It Leilani 