Tips for an awesome run. Thanks, New Balance and runDisney!

I saw this runDisney video a couple of weeks ago and I decided to put it to the test…

WOW. Not only does my lower back not hurt anymore, but my pace time is FASTER!  I think that the secret to the faster time is the lean from the ankles.  BUT BE PREPARED!  Your calves will not like you after the first time you try it.  Thank goodness for CEP and their awesome compression sleeves!

Give it a try and lemme know how it goes!  Happy running!