Yeah… I like this Spartan Stuff
I finished my second Spartan race, this time in my hometown of Jacksonville. I am pleased to say that I COMPLETED THE ATLAS CARRY and the SPEAR THROW! I also […]
Tag Archives: Half marathon
So… I’m a Spartan in Training, too…
… and it’s fun I must confess! I have finished one week of training and I can already see my strength increasing and my body is changing. There is definitely […]
The Importance of Setting a Goal After a Race
I don’t know about you, but I get antsy around 24 hours after finishing a race. I guess I feel that I should be doing SOMETHING, or I’ll lose what […]
OMG… The Off-Season Kills Me…
Athletes in different sports have off-season – football players, baseball players, and even runners. Yes, runners have an off-season, too. It’s important to have an off-season to prevent injury and […]
Motivation, Motivation, and Motivation
This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!). He loves running and he’s […]
THE NEXT RACE: JACKSONVILLE MARINE CORPS HALF MARATHON (Adjusted)
Hey all! I hope I’m finding you well. I decided to take an “off-season break,” so I’m adjusting my training for the Marine Corps Half. I noticed that since I’ve […]
Workout Paces – Do You Know Yours?
I just learned something new today: how to figure out what my workout paces should be, and it’s all thanks to the Nike Run Club’s pace chart. First, run […]
The Next Race: Jacksonville Marine Corps Half Marathon
Hola, Folks! The Corporate Run was a complete success! I’ll write up a Race Recap after I post my training schedule for my next race…. The Jacksonville Marine Corps Half. […]
Post Race: The Inaugural Run 13.1
Two weeks ago, I finished my fastest Gate River Run. Needless to say, my legs were still recovering on the morning of this race… The first ever Run 13.1. I […]
More Training… Inaugural Run 13.1!
WEEK 1: 12 Mi Thu Mar 12 Easy Run Dist: 2 Mi @9:49 – DONE Sat Mar 14 Gate River Run Dist: 15K @9:15 *crossing fingers* WEEK 2: 16 Mi Mon Mar […]
