After my last entry (Migraine City), I got really bummed about missing my run. I went to check which runs I’d be skipping on my training schedule and noticed that my race day was scheduled THREE MONTHS TOO EARLY. Suddenly I didn’t feel so bad. I promptly readjusted my training schedule, took a week off, went fishing and kayaking, and enjoyed my week off. Well, I still cross trained every day. I will not skip that!
And now we come to TODAY. Ran a two-miler with Jenny at night. It was her first night run, and she did well. I tried to take it easy, but I love going all out sprints in the intersections. There’s something about seeing 4’30” or low 5’s on my watch that makes me feel great. 🙂
Tomorrow I should be running another two miler and I will need to take it EASY. There are many more miles to come!
Week 1 Schedule
|Monday, September 16, 2019||Rest||2 miles||2 miles||2 miles||Rest||8 miles||2 miles||16 miles|