Leg It Leilani

Life is short. Get out there.

Main Menu

Skip to content
  • How it all started
  • My Saturday Morning Runs
  • You Gotta Stretch it Out
  • Lunch-Time Running Tips
  • Healing from ITBS
  • How I Eat – A Runner’s “Diet” – KETO!!!
  • Art & Design House for Hire

Category Archives: Running

So… I’m a Spartan in Training, too…

October 13, 2019by LeilaniRL Leave a comment

… and it’s fun I must confess! I have finished one week of training and I can already see my strength increasing and my body is changing.  There is definitely […]

Read Article →
13.1, 26.2, 50K, 5K, daily, long distance running, marathon, Running, Spartan, ultra, ultramarathon

Running Log 9/22 – Week 1 DONE

September 22, 2019by LeilaniRL Leave a comment

This week was weird.  I had to move things around because…  life.  But it was a good life: daddy’s birthday, kayaking and fishing with my hubby and my babies, spending […]

Read Article →
50K, daily, long distance running, Running, running gear, shoes, trail running, Training, ultra, ultramarathon

Running Log 9/17/19 – Starting Over

September 17, 2019by LeilaniRL Leave a comment

After my last entry (Migraine City), I got really bummed about missing my run.  I went to check which runs I’d be skipping on my training schedule and noticed that […]

Read Article →
daily, long distance running, Running, trail running, Training, ultra, ultramarathon

Running Log 9/9/19 – Migraine City

September 9, 2019by LeilaniRL Leave a comment

Oh.  Mah.  Gawd.  I know I said I’d be out there running with my new trail shoes and hydration vest, running strong with my youngest daughter (Jenny the Siberian Husky) […]

Read Article →
50K, daily, long distance running, migraine, Running, trail running, Training, ultra, ultramarathon

Running Log 9/8/19 – New Equipment!

September 8, 2019by LeilaniRL Leave a comment

Week 8 of training. Hubby bought me new Brooks trail shoes and a CamelBak hydration vest for my upcoming ultra in January.  I was planning on running 12 miles at […]

Read Article →
50K, daily, long distance running, migraine, Product Review, Running, running gear, shoes, trail running, Training, ultra, ultramarathon

The Importance of Setting a Goal After a Race

April 8, 2019by LeilaniRL Leave a comment

I don’t know about you, but I get antsy around 24 hours after finishing a race.  I guess I feel that I should be doing SOMETHING, or I’ll lose what […]

Read Article →
daily, Running, Training

Yes, I’m still here

October 10, 2017by LeilaniRL Leave a comment

Did you miss me? Hi everyone!  Sorry that my page hasn’t been up for the last 25 days.  I’ve been ignoring those “you need to renew your domain or else […]

Read Article →
cancer, daily, leukemia, long distance running, lymphoma, migraine, Nutrition, runDisney, Running, Training, Uncategorized

Having Trouble with Your Brooks Ghost 9s?

April 14, 2017by LeilaniRL Leave a comment

Ahh…  My Ghost 9s…  My first pair was AWESOME.  I was able to get 500+ miles on them before they started showing any serious wear.  They were ready out of […]

Read Article →
Running, running gear, shoes

Plantar Fasci-Ouch-Ouch!

March 28, 2017by LeilaniRL Leave a comment

Have you ever gotten out of bed, took a step, and suddenly have a BURN on the inside of your heel?  It feels like something is going to tear, right? […]

Read Article →
13.1, 26.2, 5K, daily, long distance running, marathon, runDisney, Running, Training

March 14, 2017by LeilaniRL Leave a comment

Hi!  Sorry it’s been a while, I’ve been sick.  My lymph nodes took a beating from some bacterial infection in my throat.  No lie…  I looked like I had a […]

Read Article →
daily, Gate River Run, race recap, Running

Post navigation

1 2 … 4 Next →

My Latest Work

Renovar - Policyholder folder (front and back)
Renovar – Policyholder folder (front and back)
Renovar - Policyholder Folder and Business Card (inside)
Renovar – Policyholder Folder and Business Card (inside)
Renovar - Adjuster Brochure (inside)
Renovar – Adjuster Brochure (inside)
Renovar - Adjuster Brochure (front)
Renovar – Adjuster Brochure (front)
Jacksonville Jumbo Shrimp - Battered Up Bold City
Jacksonville Jumbo Shrimp – Battered Up Bold City
Jacksonville Jumbo Shrimp - Household Name
Jacksonville Jumbo Shrimp – Household Name
Jacksonville Jumbo Shrimp - True Grits
Jacksonville Jumbo Shrimp – True Grits

Snapshots of my Running Life

My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
Tested and did not like.
Tested and did not like.
My second race, Creekside High
My second race, Creekside High
Met up with my sister before the race - 2014 Princess Half Marathon
Met up with my sister before the race – 2014 Princess Half Marathon
Waiting and freezing in the corral. 2014 Wine and Dine.
Waiting and freezing in the corral. 2014 Wine and Dine.
Yours truly.
Yours truly.
2014 Corp Run. My form doesn't look too bad!
2014 Corp Run. My form doesn’t look too bad!
2016 Star Wars Half - The Darkside. My husband's first 13.1!
2016 Star Wars Half – The Darkside. My husband’s first 13.1!
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
Let's get out there!
Let’s get out there!
2017 WDW Marathon - At ESPN just after I sprained my right ankle. I don't look injured, right? That was the plan.
2017 WDW Marathon – At ESPN just after I sprained my right ankle. I don’t look injured, right? That was the plan.
Crossing the Line at my first Gate River Run
Crossing the Line at my first Gate River Run
I got too many treats at the 2014 Wine and Dine finish line.
I got too many treats at the 2014 Wine and Dine finish line.
Huge smile. Huge finish. 2014 Wine and Dine.
Huge smile. Huge finish. 2014 Wine and Dine.
My sister and I at the 2014 Disney Princess Half Marathon
My sister and I at the 2014 Disney Princess Half Marathon
My first race at TPC Sawgrass.
My first race at TPC Sawgrass.
These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
The Finish Line. 2014 Wine and Dine.
The Finish Line. 2014 Wine and Dine.
I am so proud of this top-5% overall finish at the 2014 Wine and Dine
I am so proud of this top-5% overall finish at the 2014 Wine and Dine
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. "Never quit" is my mantra.
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. “Never quit” is my mantra.
Crossing the Line at the 2014 Disney Princess Half Marathon
Crossing the Line at the 2014 Disney Princess Half Marathon
I saw this shirt at Animal Kingdom and thought it was perfect.
I saw this shirt at Animal Kingdom and thought it was perfect.
My husband and I at the 2014 Wine and Dine.
My husband and I at the 2014 Wine and Dine.
In the Potty Line with my sister, Charry - 2014 PHM
In the Potty Line with my sister, Charry – 2014 PHM
My babies, March 2013
My babies, March 2013
My shins and calves were saved by CEP compression sleeves.
My shins and calves were saved by CEP compression sleeves.
2014 Wine and Dine.
2014 Wine and Dine.
Made this banner to inspire me.
Made this banner to inspire me.
On my way to a PR at the 2014 Corporate Run
On my way to a PR at the 2014 Corporate Run
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
Running through the Magic Kingdom - 2014 Princess Half Marathon
Running through the Magic Kingdom – 2014 Princess Half Marathon
My sister and I - 2014 Princess Half Marathon
My sister and I – 2014 Princess Half Marathon
A magical finish! 2014 Wine and Dine.
A magical finish! 2014 Wine and Dine.
Awesome finish at the 2014 Wine and Dine
Awesome finish at the 2014 Wine and Dine
2014 Corporate Run. Next time, I'm asking for a performance shirt. It was WAY too hot for cotton.
2014 Corporate Run. Next time, I’m asking for a performance shirt. It was WAY too hot for cotton.
2016 Star Wars Kids Races - The Darkside. My little man came missed the start, but ran hard and got second!
2016 Star Wars Kids Races – The Darkside. My little man came missed the start, but ran hard and got second!
What a finish. 2014 Wine and Dine.
What a finish. 2014 Wine and Dine.
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
New Balance's Minimus Fours are great for those short easy runs and a day at Disney.
New Balance’s Minimus Fours are great for those short easy runs and a day at Disney.
My first runDisney Wine and Dine in 2014.
My first runDisney Wine and Dine in 2014.
A PR at the 2014 Corporate Run
A PR at the 2014 Corporate Run
My first bib from NQ 2012
My first bib from NQ 2012
2017 WDW Marathon - Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!
2017 WDW Marathon – Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!

Blogroll

  • 1st Place Sports
  • Learn WordPress.com
  • runDisney
  • Under Armour
  • WordPress Planet

Meta

  • Register
  • Log in
Blog at WordPress.com.
Leg It Leilani
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Leg It Leilani
    • Join 67 other followers
    • Already have a WordPress.com account? Log in now.
    • Leg It Leilani
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...