I’m a little behind this Christmas. I have done all the shopping (thanks to my husband) but I forgot I still have to wrap all of the presents! What am […]

Hello runners!!! How did your holiday season go? Was it as busy as mine? Did you get some running in? I hope you did. Right now I’m traveling north for […]

Who knew that a crack of the back would bring Leilani back?  Ha.  Only God would know that, until I actually DID it.  The pain from my ITB band and […]

Running with a leg that’s out of whack sucks.  Running with a leg that’s out of whack while on vacation is even worse! I took three run days off, went […]

Lately I read an article from Runner’s World where William O. Roberts said, “If you can run comfortably, and without injury, there is no need to stretch.”  Whoa.  Hold the […]

So my sister and my friends and I have signed up for the next Princess Half-Marathon at Walt Disney World, right?  What’s the first thing I think about when I […]