Countdown to My First 13.1 – Hours to Go!
It’s going to be a cold one tomorrow! The meteorologists are saying high 20s! Holy shiitake mushrooms!!! How did I prep today? Mentally, I’m looking at this as another long […]
It’s going to be a cold one tomorrow! The meteorologists are saying high 20s! Holy shiitake mushrooms!!! How did I prep today? Mentally, I’m looking at this as another long […]
When I started training, I read that carbo-loading the NIGHT BEFORE your race is ill advised because the “load” will weigh you down. Instead, they said to up your intake, […]
So my sister sends me an article from Runner’s World and it suggests that we pull back the miles this week to help recover for the Turkey Day race. I […]
My sister called last night and suggested that we switch around our running schedule this week. “Why?” I asked. I simply dislike switching routines. It defeats the purpose of a […]
Finally! 10 miles in the books! My right knee was a little sore afterwards, but a little stretching was all I needed to remedy that! I was able to take […]
I saw this runDisney video a couple of weeks ago and I decided to put it to the test… WOW. Not only does my lower back not hurt anymore, but […]
I have recently started training for my first half-marathon… The Subaru Distance Classic. It is hosted by 1st Place Sports (www.1stplacesports.com) here in Jacksonville. Thanksgiving morning, my sister and I […]