Plantar Fasci-Ouch-Ouch!
Have you ever gotten out of bed, took a step, and suddenly have a BURN on the inside of your heel? It feels like something is going to tear, right? […]
Tag Archives: rundisney
Let’s End Blood Cancer
Today begins a new beginning… I’m gonna take my running “talent” and use it for good and God… Yes, for God. You see, I made a promise to the Lord […]
Post Race: Walt Disney World Marathon
Yesterday, I ran my FIRST marathon ever, the Walt Disney World Marathon. Overview It was typical of other runDisney events, so I knew what to expect: WAY early bedtimes the […]
Product Review – Under Armour’s SpeedForm Gemini
I am a user on MapMyRun and through them, Under Armour contacted me and told me that they were impressed with my training mileage. As a reward they gave me […]
Post Run: runDisney’s Wine and Dine Half-Marathon
It was my first night race, but I wasn’t phased. I had been practicing so I knew which foods to eat and how much I should eat. I was, however, […]
Training Nutrition Tip for Going the Distance!
“…Runners must increase the quality of their diets. High-quality foods such as vegetables are less calorically dense than low-quality foods, satisfying the appetite with fewer calories. The six high-quality food […]
ULTRA COMBO!
I got to thinking… WHY do I have TWO training schedules right now? I have a half-marathon in November, and a marathon in January. Can’t I combine the two to make […]
Wine and Dine Costume Idea!
On the second half of my long run yesterday, I started thinking about if I was dressing up for the runDisney Wine & Dine Half Marathon. Why not, I asked […]
I’m Gonna Go ALL THE WAY!
For my next birthday, I asked my husband to grant a wish of mine… and he delivered! Honestly I just wanted to go to the Expo and buy everything, but […]
The Training NEVER Stops – Wine and Dine is NEXT!
Never Quit Beach Fest and 5K was not a let down at all! Ran both waves and did really well! Finished 35th OVERALL in the first wave, then carried our […]
Leg It Leilani 