Leg It Leilani

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Tag Archives: rundisney

Plantar Fasci-Ouch-Ouch!

March 28, 2017by LeilaniRL Leave a comment

Have you ever gotten out of bed, took a step, and suddenly have a BURN on the inside of your heel?  It feels like something is going to tear, right? […]

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13.1, 26.2, 5K, daily, long distance running, marathon, runDisney, Running, Training

Let’s End Blood Cancer

February 17, 2017by LeilaniRL Leave a comment

Today begins a new beginning…  I’m gonna take my running “talent” and use it for good and God…  Yes, for God.  You see, I made a promise to the Lord […]

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13.1, 26.2, 5K, daily, long distance running, marathon, runDisney, Running

Post Race: Walt Disney World Marathon

January 12, 2015by LeilaniRL 9 Comments

Yesterday, I ran my FIRST marathon ever, the Walt Disney World Marathon. Overview It was typical of other runDisney events, so I knew what to expect: WAY early bedtimes the […]

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26.2, long distance running, marathon, race recap, runDisney

Product Review – Under Armour’s SpeedForm Gemini

December 26, 2014by LeilaniRL 3 Comments

I am a user on MapMyRun and through them, Under Armour contacted me and told me that they were impressed with my training mileage. As a reward they gave me […]

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daily, Product Review, running gear, shoes

Post Run: runDisney’s Wine and Dine Half-Marathon

December 11, 2014by LeilaniRL Leave a comment

It was my first night race, but I wasn’t phased. I had been practicing so I knew which foods to eat and how much I should eat. I was, however, […]

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daily, runDisney

Training Nutrition Tip for Going the Distance!

August 27, 2014by LeilaniRL 2 Comments

“…Runners must increase the quality of their diets. High-quality foods such as vegetables are less calorically dense than low-quality foods, satisfying the appetite with fewer calories. The six high-quality food […]

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Nutrition, Training

ULTRA COMBO!

August 1, 2014by LeilaniRL Leave a comment

I got to thinking…  WHY do I have TWO training schedules right now?  I have a half-marathon in November, and a marathon in January.  Can’t I combine the two to make […]

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daily, runDisney, Training

Wine and Dine Costume Idea!

July 13, 2014by LeilaniRL 3 Comments

On the second half of my long run yesterday, I started thinking about if I was dressing up for the runDisney Wine & Dine Half Marathon.  Why not, I asked […]

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daily, runDisney

I’m Gonna Go ALL THE WAY!

June 19, 2014by LeilaniRL 2 Comments

For my next birthday, I asked my husband to grant a wish of mine… and he delivered!  Honestly I just wanted to go to the Expo and buy everything, but […]

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daily, runDisney, Training

The Training NEVER Stops – Wine and Dine is NEXT!

June 1, 2014by LeilaniRL Leave a comment

Never Quit Beach Fest and 5K was not a let down at all!  Ran both waves and did really well!  Finished 35th OVERALL in the first wave, then carried our […]

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daily, runDisney, Training

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My Latest Work

Renovar - Policyholder folder (front and back)
Renovar – Policyholder folder (front and back)
Renovar - Policyholder Folder and Business Card (inside)
Renovar – Policyholder Folder and Business Card (inside)
Renovar - Adjuster Brochure (inside)
Renovar – Adjuster Brochure (inside)
Renovar - Adjuster Brochure (front)
Renovar – Adjuster Brochure (front)
Jacksonville Jumbo Shrimp - Battered Up Bold City
Jacksonville Jumbo Shrimp – Battered Up Bold City
Jacksonville Jumbo Shrimp - Household Name
Jacksonville Jumbo Shrimp – Household Name
Jacksonville Jumbo Shrimp - True Grits
Jacksonville Jumbo Shrimp – True Grits

Snapshots of my Running Life

Made this banner to inspire me.
Made this banner to inspire me.
On my way to a PR at the 2014 Corporate Run
On my way to a PR at the 2014 Corporate Run
My second race, Creekside High
My second race, Creekside High
A magical finish! 2014 Wine and Dine.
A magical finish! 2014 Wine and Dine.
My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
What a finish. 2014 Wine and Dine.
What a finish. 2014 Wine and Dine.
My shins and calves were saved by CEP compression sleeves.
My shins and calves were saved by CEP compression sleeves.
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. "Never quit" is my mantra.
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. “Never quit” is my mantra.
My sister and I - 2014 Princess Half Marathon
My sister and I – 2014 Princess Half Marathon
Crossing the Line at my first Gate River Run
Crossing the Line at my first Gate River Run
2014 Corporate Run. Next time, I'm asking for a performance shirt. It was WAY too hot for cotton.
2014 Corporate Run. Next time, I’m asking for a performance shirt. It was WAY too hot for cotton.
Huge smile. Huge finish. 2014 Wine and Dine.
Huge smile. Huge finish. 2014 Wine and Dine.
2014 Wine and Dine.
2014 Wine and Dine.
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
2017 WDW Marathon - Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!
2017 WDW Marathon – Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!
2017 WDW Marathon - At ESPN just after I sprained my right ankle. I don't look injured, right? That was the plan.
2017 WDW Marathon – At ESPN just after I sprained my right ankle. I don’t look injured, right? That was the plan.
New Balance's Minimus Fours are great for those short easy runs and a day at Disney.
New Balance’s Minimus Fours are great for those short easy runs and a day at Disney.
I saw this shirt at Animal Kingdom and thought it was perfect.
I saw this shirt at Animal Kingdom and thought it was perfect.
Let's get out there!
Let’s get out there!
In the Potty Line with my sister, Charry - 2014 PHM
In the Potty Line with my sister, Charry – 2014 PHM
2016 Star Wars Kids Races - The Darkside. My little man came missed the start, but ran hard and got second!
2016 Star Wars Kids Races – The Darkside. My little man came missed the start, but ran hard and got second!
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
2014 Corp Run. My form doesn't look too bad!
2014 Corp Run. My form doesn’t look too bad!
Awesome finish at the 2014 Wine and Dine
Awesome finish at the 2014 Wine and Dine
The Finish Line. 2014 Wine and Dine.
The Finish Line. 2014 Wine and Dine.
Met up with my sister before the race - 2014 Princess Half Marathon
Met up with my sister before the race – 2014 Princess Half Marathon
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
My babies, March 2013
My babies, March 2013
These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
My sister and I at the 2014 Disney Princess Half Marathon
My sister and I at the 2014 Disney Princess Half Marathon
My husband and I at the 2014 Wine and Dine.
My husband and I at the 2014 Wine and Dine.
My first runDisney Wine and Dine in 2014.
My first runDisney Wine and Dine in 2014.
My first race at TPC Sawgrass.
My first race at TPC Sawgrass.
2016 Star Wars Half - The Darkside. My husband's first 13.1!
2016 Star Wars Half – The Darkside. My husband’s first 13.1!
Waiting and freezing in the corral. 2014 Wine and Dine.
Waiting and freezing in the corral. 2014 Wine and Dine.
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
Crossing the Line at the 2014 Disney Princess Half Marathon
Crossing the Line at the 2014 Disney Princess Half Marathon
Yours truly.
Yours truly.
A PR at the 2014 Corporate Run
A PR at the 2014 Corporate Run
I got too many treats at the 2014 Wine and Dine finish line.
I got too many treats at the 2014 Wine and Dine finish line.
Running through the Magic Kingdom - 2014 Princess Half Marathon
Running through the Magic Kingdom – 2014 Princess Half Marathon
Tested and did not like.
Tested and did not like.
My first bib from NQ 2012
My first bib from NQ 2012
I am so proud of this top-5% overall finish at the 2014 Wine and Dine
I am so proud of this top-5% overall finish at the 2014 Wine and Dine

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