Motivation, Motivation, and Motivation
This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!). He loves running and he’s […]
This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!). He loves running and he’s […]
I was on the blogs lately, and I’ve noticed that everyone has started training for the Walt Disney World Marathon already, while I have been training for my first half […]
You may be saying, “Canned tuna? Eew. Stinky!” But don’t plug your nose yet! Tuna is a GREAT source of protein, perfect for helping muscle recovery! Tuna is my go-to […]
I had a tough run yesterday morning and it wasn’t because of the heat. There comes a time every 28 days or so when Mother Nature delivers a week […]
My family and I took a visit to my favorite local running store, 1st Place Sports, and we saw the R8 Massage Roller by Roll Recovery. I’ve played with it […]
A lady came up to me and said that I’m probably not afraid of running a race anymore, and called me “experienced”. Sure I’m “experienced,” but I am still afraid. […]
Yesterday, I ran my FIRST marathon ever, the Walt Disney World Marathon. Overview It was typical of other runDisney events, so I knew what to expect: WAY early bedtimes the […]