Product Review: Tiger Balm Red
As promised, here’s a review about Tiger Balm, a heat rub from Singapore. I’ve been using it for about two weeks now as a muscle rub before and after my runs in […]
Category Archives: Training
A Testimony for a Healthy Back
I slept on my side last night. I don’t know why I did it. I was fully aware of what will happen, the aftermath. I went for a run with […]
Just Wakin’ Up in da Morning…
…gotta thank God. I don’t know, but it seems kinda odd… I’m running on a Sunday. I haven’t ran on a Sunday since 2012! I got rained out yesterday, and when […]
Taking Time to Heal
I’m not going to lie. Taking time off from running is mentally difficult for me. My right leg and knee is out. I bought a knee brace and my leg […]
Running with Pain – ITBS
When I started running, I started in minimalist shoes. Saucony Kinvara 2s to be exact. Loved them. Still love them. However, I failed to ease into them and my iliotibibial band […]
Running with Pain
I’m sure it’s happened to everyone, and it just happened to me this morning. As I was coming to my last mile in my weekly long run, I got a […]
Week 9 – Running with the Animals
When I was running my two miles yesterday, I almost stepped on a pretty garter snake and I think the drivers that saw me hurdle the snake had a good […]
Hypoglycemia? What’s that?
Hypoglycemia means “low blood sugar.” Do you see spots, or get fatigued really fast when you’re running? You might have low blood sugar! This DOESN’T mean you opt for the […]
Week 7
Today is the second running day of Week 7 and it is pouring out. Rain, rain. Go away so Lei can go out and play. I have a 4-mile Tempo […]
Leg It Leilani 