Plantar Fasci-Ouch-Ouch!
Have you ever gotten out of bed, took a step, and suddenly have a BURN on the inside of your heel? It feels like something is going to tear, right? […]
Tag Archives: Road Running
Motivation, Motivation, and Motivation
This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!). He loves running and he’s […]
THE NEXT RACE: JACKSONVILLE MARINE CORPS HALF MARATHON (Adjusted)
Hey all! I hope I’m finding you well. I decided to take an “off-season break,” so I’m adjusting my training for the Marine Corps Half. I noticed that since I’ve […]
Post Run: Jacksonville Bank Half-Marathon
At the end of week 30 of my Wine & Dine / WDW Marathon “Ultra Combo” training, I decided to register for the Jacksonville Bank Half-Marathon. I had recently skipped […]
1st Half-Marathon DONE!
The Subaru Distance Classic started 10 minutes late and we had to run in 20-30 degree windy weather. It was a first for me in a lot of cases – […]
Countdown to My First 13.1 – Loading Up Begins!
When I started training, I read that carbo-loading the NIGHT BEFORE your race is ill advised because the “load” will weigh you down. Instead, they said to up your intake, […]
The Weekend was Good to Me
Finally! 10 miles in the books! My right knee was a little sore afterwards, but a little stretching was all I needed to remedy that! I was able to take […]
