Hi! Sorry it’s been a while, I’ve been sick. My lymph nodes took a beating from some bacterial infection in my throat. No lie… I looked like I had a […]
Category Archives: Gate River Run
Running to End Cancer for my 40th birthday: first speed training done!
Greetings to you on Presidents’ Day! It was all treadmill work today. My husband and I have recently watched a documentary called “Minimalism” and it inspired us to clean up. […]
Post Race: Gate River Run 15K
2015 Gate River Run 15K is billed as the largest 15K in the nation and this year was no exception with 15,000 finishers. March 14th was a sunny, hot and […]
Gate River Run Training
I hope that I attained my goal at this year’s Gate River Run… To be SEEDED!!! My sister believes that I’ll be in the green wave. if it’s true, I […]
My First Gate River Run
What a great and humbling experience! Lemme tell you about it. I couldn’t sleep last night. I tossed and turned until 4:08 AM came around, and I got up. I […]
Don’t Lose Focus
My legs felt so heavy while I was running yesterday, so I started thinking while I ran… Why do I feel like this? Then it came to me. I lost […]
Today’s Inspiration!
On one of my running groups’ message boards, I read a really good quote that I’d like to share with you… “what the mind believes the body will follow…” If […]
The Queen Intends to Rule the Bridges
Whew! I didn’t think the Princess Half-Marathon was going to be THAT tough. I never knew how slanted and steep those exit ramps and overpasses were at Walt Disney […]