Strength Training without the Gym
Look what I found! After my yoga practice tomorrow ( and after my run) I’m going to do this!
Category Archives: Training
It’s Been A While, So Let’s Make a Smoothie!
Long time no see! Sorry about that. What have I been up to? Let’s see: training being a mom being a wife hosting a hungry soccer team every Sunday […]
I’m Gonna Go ALL THE WAY!
For my next birthday, I asked my husband to grant a wish of mine… and he delivered! Honestly I just wanted to go to the Expo and buy everything, but […]
The Training NEVER Stops – Wine and Dine is NEXT!
Never Quit Beach Fest and 5K was not a let down at all! Ran both waves and did really well! Finished 35th OVERALL in the first wave, then carried our […]
Getting Race Ready
The 2014 NeverQuitNever beach run is in 4 days, and today marks my last day of training. Today’s agenda… Warmup jog for a mile Work #1 – 0.5 miles at […]
Triple-Jumped Out!
Here’s a testimony for you today: The triple jump is NO JOKE. Jumpers need rhythm, coordination, and strength and not every one has all three gifts. However, it’s been fun […]
Meet Coach Lei
I have started on another venture… assistant Track and Field Coach… triple jump. So far I’ve only had them getting comfy jumping into the pit, but it’ll change. I’m going […]
My Next Race: Never Quit Never
This year’s Never Quit will be my third since I’ve started running, so that means I’m celebrating THREE YEARS (with a 9-month hiatus because of our Reesie Piecey). This year’s […]
Goal ACHIEVED!
I think next year’s seeding at the Gate River Run is in the BAG!
What’s Next on the Agenda? – UPDATED
So you’ve ran your race with impressive results. What do you do? You set your next goal! At the Gate River Run, my sister and my friend, Kellie, have convinced […]
Leg It Leilani 