Leg It Leilani

Life is short. Get out there.

Main Menu

Skip to content
  • How it all started
  • My Saturday Morning Runs
  • You Gotta Stretch it Out
  • Lunch-Time Running Tips
  • Healing from ITBS
  • How I Eat – A Runner’s “Diet” – KETO!!!
  • Art & Design House for Hire

Tag Archives: 15K

Yeah… I like this Spartan Stuff

March 17, 2020by LeilaniRL Leave a comment

I finished my second Spartan race, this time in my hometown of Jacksonville.  I am pleased to say that I COMPLETED THE ATLAS CARRY and the SPEAR THROW!  I also […]

Read Article →
daily, race recap, Spartan

So… I’m a Spartan in Training, too…

October 13, 2019by LeilaniRL Leave a comment

… and it’s fun I must confess! I have finished one week of training and I can already see my strength increasing and my body is changing.  There is definitely […]

Read Article →
13.1, 26.2, 50K, 5K, daily, long distance running, marathon, Running, Spartan, ultra, ultramarathon

The Importance of Setting a Goal After a Race

April 8, 2019by LeilaniRL Leave a comment

I don’t know about you, but I get antsy around 24 hours after finishing a race.  I guess I feel that I should be doing SOMETHING, or I’ll lose what […]

Read Article →
daily, Running, Training

OMG… The Off-Season Kills Me…

May 7, 2016by LeilaniRL Leave a comment

Athletes in different sports have off-season – football players, baseball players, and even runners.  Yes, runners have an off-season, too.  It’s important to have an off-season to prevent injury and […]

Read Article →
13.1, 26.2, 5K, daily, marathon, Running

Motivation, Motivation, and Motivation

September 2, 2015by LeilaniRL Leave a comment

This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!).  He loves running and he’s […]

Read Article →
13.1, 26.2, 5K, daily, long distance running, marathon, migraine, runDisney, Running, Training

Post Race: Gate River Run 15K

March 30, 2015by LeilaniRL Leave a comment

2015 Gate River Run 15K is billed as the largest 15K in the nation and this year was no exception with 15,000 finishers.  March 14th was a sunny, hot and […]

Read Article →
Gate River Run, long distance running, race recap, Running

Gate River Run Training

January 20, 2015by LeilaniRL Leave a comment

I hope that I attained my goal at this year’s Gate River Run…  To be SEEDED!!!  My sister believes that I’ll be in the green wave.  if it’s true, I […]

Read Article →
Gate River Run, Training

Post navigation

My Latest Work

Renovar - Policyholder folder (front and back)
Renovar – Policyholder folder (front and back)
Renovar - Policyholder Folder and Business Card (inside)
Renovar – Policyholder Folder and Business Card (inside)
Renovar - Adjuster Brochure (inside)
Renovar – Adjuster Brochure (inside)
Renovar - Adjuster Brochure (front)
Renovar – Adjuster Brochure (front)
Jacksonville Jumbo Shrimp - Battered Up Bold City
Jacksonville Jumbo Shrimp – Battered Up Bold City
Jacksonville Jumbo Shrimp - Household Name
Jacksonville Jumbo Shrimp – Household Name
Jacksonville Jumbo Shrimp - True Grits
Jacksonville Jumbo Shrimp – True Grits

Snapshots of my Running Life

These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
These pants are comfy, practical, and just plain awesome after a run (and for yoga)!
My sister and I - 2014 Princess Half Marathon
My sister and I – 2014 Princess Half Marathon
A PR at the 2014 Corporate Run
A PR at the 2014 Corporate Run
Met up with my sister before the race - 2014 Princess Half Marathon
Met up with my sister before the race – 2014 Princess Half Marathon
In the Potty Line with my sister, Charry - 2014 PHM
In the Potty Line with my sister, Charry – 2014 PHM
Running through the Magic Kingdom - 2014 Princess Half Marathon
Running through the Magic Kingdom – 2014 Princess Half Marathon
2014 Corporate Run. Next time, I'm asking for a performance shirt. It was WAY too hot for cotton.
2014 Corporate Run. Next time, I’m asking for a performance shirt. It was WAY too hot for cotton.
Crossing the Line at the 2014 Disney Princess Half Marathon
Crossing the Line at the 2014 Disney Princess Half Marathon
I got too many treats at the 2014 Wine and Dine finish line.
I got too many treats at the 2014 Wine and Dine finish line.
2016 Star Wars Kids Races - The Darkside. My little man came missed the start, but ran hard and got second!
2016 Star Wars Kids Races – The Darkside. My little man came missed the start, but ran hard and got second!
Yours truly.
Yours truly.
My first runDisney Wine and Dine in 2014.
My first runDisney Wine and Dine in 2014.
2014 Corp Run. My form doesn't look too bad!
2014 Corp Run. My form doesn’t look too bad!
On my way to a PR at the 2014 Corporate Run
On my way to a PR at the 2014 Corporate Run
2016 Star Wars Half - The Darkside. My husband's first 13.1!
2016 Star Wars Half – The Darkside. My husband’s first 13.1!
2017 WDW Marathon - At ESPN just after I sprained my right ankle. I don't look injured, right? That was the plan.
2017 WDW Marathon – At ESPN just after I sprained my right ankle. I don’t look injured, right? That was the plan.
Tested and did not like.
Tested and did not like.
My first race at TPC Sawgrass.
My first race at TPC Sawgrass.
Let's get out there!
Let’s get out there!
The Finish Line. 2014 Wine and Dine.
The Finish Line. 2014 Wine and Dine.
My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
My aunt Susan, my sister Charry, and me at the 2014 Gate River Run
2017 WDW Marathon - Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!
2017 WDW Marathon – Finished with a sprained right ankle. I was on pace to finish a 3:50 race, but got injured after mile-19. I feel good about this race because I EARNED it. I finished two minutes faster than my first marathon though!
My husband and I at the 2014 Wine and Dine.
My husband and I at the 2014 Wine and Dine.
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
Never Quit 2013 was my second race after having my third baby. Ran the Donna 5K the day before.
My sister and I at the 2014 Disney Princess Half Marathon
My sister and I at the 2014 Disney Princess Half Marathon
I saw this shirt at Animal Kingdom and thought it was perfect.
I saw this shirt at Animal Kingdom and thought it was perfect.
I am so proud of this top-5% overall finish at the 2014 Wine and Dine
I am so proud of this top-5% overall finish at the 2014 Wine and Dine
A magical finish! 2014 Wine and Dine.
A magical finish! 2014 Wine and Dine.
2014 Wine and Dine.
2014 Wine and Dine.
Crossing the Line at my first Gate River Run
Crossing the Line at my first Gate River Run
My first bib from NQ 2012
My first bib from NQ 2012
Waiting and freezing in the corral. 2014 Wine and Dine.
Waiting and freezing in the corral. 2014 Wine and Dine.
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
After running the Donna 5K at The Players, my friend (and an inspiration) Leah and I picked up our packets for the Never Quit 5K for the next day. Hard core!
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
For my long runs, I wear my Asics Nimbus 14. You need that support and cushion. These shoes are about to be retired. They have about 120+ road miles.
My babies, March 2013
My babies, March 2013
New Balance's Minimus Fours are great for those short easy runs and a day at Disney.
New Balance’s Minimus Fours are great for those short easy runs and a day at Disney.
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. "Never quit" is my mantra.
Right after I was cleared to run after my third baby, I registered for NQ. Great race and awesome energy. “Never quit” is my mantra.
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
I am no means a flexible person, but practicing yoga has helped my ITBS and my body greatly.
Huge smile. Huge finish. 2014 Wine and Dine.
Huge smile. Huge finish. 2014 Wine and Dine.
My second race, Creekside High
My second race, Creekside High
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
Working at the 2012 26.2 with Donna Marathon. Surrounded by inspirational people.
My shins and calves were saved by CEP compression sleeves.
My shins and calves were saved by CEP compression sleeves.
Made this banner to inspire me.
Made this banner to inspire me.
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
I started out a little too hard and my calves and shins paid the price. Lesson: listen to the experienced ones!
What a finish. 2014 Wine and Dine.
What a finish. 2014 Wine and Dine.
Awesome finish at the 2014 Wine and Dine
Awesome finish at the 2014 Wine and Dine

Blogroll

  • 1st Place Sports
  • Learn WordPress.com
  • runDisney
  • Under Armour
  • WordPress Planet

Meta

  • Register
  • Log in
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Leg It Leilani
    • Join 67 other followers
    • Already have a WordPress.com account? Log in now.
    • Leg It Leilani
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...