Motivation, Motivation, and Motivation
This morning, a friend of mine requested that I blog about how I get motivated to run, specifically after a long hiatus (my first request!). He loves running and he’s […]
Tag Archives: running
Race Recap: Tijuana Flats Beach Run – 5 Miler
Where should I start… This race was NOT at ALL what I had expected. Let me preface this by saying that I typically don’t make excuses for any of my […]
Race Recap: Jacksonville Celebration 5K
Hey all! Happy belated Fourth to you Americans out there! I started my celebration with the first race in 1st Place Sports’ Grand Prix… The Jacksonville Celebration 5K. It’s the […]
Canned Tuna: Not Just Cat Food
You may be saying, “Canned tuna? Eew. Stinky!” But don’t plug your nose yet! Tuna is a GREAT source of protein, perfect for helping muscle recovery! Tuna is my go-to […]
Mother Nature and her little gifts… Suck.
I had a tough run yesterday morning and it wasn’t because of the heat. There comes a time every 28 days or so when Mother Nature delivers a week […]
THE NEXT RACE: JACKSONVILLE MARINE CORPS HALF MARATHON (Adjusted)
Hey all! I hope I’m finding you well. I decided to take an “off-season break,” so I’m adjusting my training for the Marine Corps Half. I noticed that since I’ve […]
Random Thoughts on a Run
Here are some of my thoughts from this weekend that I can remember: Man, the least you can do is shorten your damn dog’s leash when I run by! Eff! […]
Product Review: R8 Massage Roller
My family and I took a visit to my favorite local running store, 1st Place Sports, and we saw the R8 Massage Roller by Roll Recovery. I’ve played with it […]
Workout Paces – Do You Know Yours?
I just learned something new today: how to figure out what my workout paces should be, and it’s all thanks to the Nike Run Club’s pace chart. First, run […]
First Look: Garmin’s Vivoactive
Today I took my new Vivoactive out for a spin. First, let me say that this product was a gift from my husband, and I wasn’t paid by Garmin […]
Leg It Leilani 