Canned Tuna: Not Just Cat Food
You may be saying, “Canned tuna? Eew. Stinky!” But don’t plug your nose yet! Tuna is a GREAT source of protein, perfect for helping muscle recovery! Tuna is my go-to […]
Tag Archives: training
THE NEXT RACE: JACKSONVILLE MARINE CORPS HALF MARATHON (Adjusted)
Hey all! I hope I’m finding you well. I decided to take an “off-season break,” so I’m adjusting my training for the Marine Corps Half. I noticed that since I’ve […]
Workout Paces – Do You Know Yours?
I just learned something new today: how to figure out what my workout paces should be, and it’s all thanks to the Nike Run Club’s pace chart. First, run […]
Changing it Up
Lately, I’ve noticed a decrease in my pace and an increase in pain in my left leg so I’ve decided to ease up. I mean, it’s only April 25 and […]
The Next Race: Jacksonville Marine Corps Half Marathon
Hola, Folks! The Corporate Run was a complete success! I’ll write up a Race Recap after I post my training schedule for my next race…. The Jacksonville Marine Corps Half. […]
The Next Race – B4 Corporate Run 5K
Once again, I have volunteered my services and posted myself as team captain for my company. This year, we will be… The Virtual Runners of SMT! My goals this year […]
More Training… Inaugural Run 13.1!
WEEK 1: 12 Mi Thu Mar 12 Easy Run Dist: 2 Mi @9:49 – DONE Sat Mar 14 Gate River Run Dist: 15K @9:15 *crossing fingers* WEEK 2: 16 Mi Mon Mar […]
Overcoming Fear
A lady came up to me and said that I’m probably not afraid of running a race anymore, and called me “experienced”. Sure I’m “experienced,” but I am still afraid. […]
Gate River Run Training
I hope that I attained my goal at this year’s Gate River Run… To be SEEDED!!! My sister believes that I’ll be in the green wave. if it’s true, I […]
Product Review: Jaybird’s BlueBuds X
Hey everyone! Another LegItLeilani product review here. This time I am reviewing the Jaybird BlueBirdX Bluetooth earbuds. Before I even begin, let me say that this product was a birthday […]
Leg It Leilani 